Student Resources

General DBT Resources

What is DBT? From Behavior Tech, founded by the creator of DBT, Marsha Linehan.
What are the components of DBT?
What sets DBT apart from other methods?
What conditions does DBT treat?
DBT.News: DBT therapy news, guides, and insights and resources to enhance your mental health journey with Dialectical Behavior Therapy.

DBT Skills Texts

DBT Skills Training Handouts and Worksheets

By Linehan, Marsha M.

Miscellaneous DBT Handouts

Audio Resources

Recordings of DBT mindfulness exercises, from Front Range Treatment Center.

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