Start Your DBT Journey
With our online Introduction to DBT Skills course.
Course Information
Register
This 12 week overview of the most vital DBT skills to help you reach you emotional goals.
Designed for those wanting to supplement their own personal therapy with DBT skills, or for those just wanting to learn and apply DBT skills on their own.
Our classes are taught live over Zoom by experienced DBT instructors. This class meets once a week for an hour and a half. In a virtual, classroom setting, you will learn the most essential DBT skills to help you reach you emotional goals.
These courses are for persons age 18 and older.
Start Date: Friday January 9th, 2025
Length: 12 weeks
Cost: $1200
Course Time: Friday
11:00am-12:30pm Pacific
12:00pm-1:30pm Mountain
1:00pm-2:30pm Central
2:00pm-3:30pm Eastern